top of page

Courses and Events

Image by Kristin O Karlsen

Energetic Parenting

Raising Aware & Empowered Kids
(WHILE TAKING CARE OF YOURSELF)
Self-Paced Online Course

Learn how your energy affects your child’s emotions, behaviors, and sense of safety — and discover simple tools to create calmer, more connected family dynamics.

Untitled design (19).png

Pause & Breathe

4 - Week Online
WEEKLY RESET AMID THE HOLIDAY HUSTLE

Give yourself the gift of calm this holiday season. Join us each week for Breathwork and Yoga Nidra from the comfort of your home. Breathwork uses intentional breathing to calm the nervous system, reduce stress, and restore balance, while Yoga Nidra, or “yogic sleep,” is a guided meditation that promotes deep relaxation and renewal, helping you feel refreshed and centered.

The Calm Within Empowering Youth through Breath & Energy Images for Sales Copy (1).png

THE CALM WITHIN

EMPOWERING
YOUTH & ADULTS
through Breath & Energy

Discover The Calm Within – a 4-week series designed to support youth (ages 11-18) and adults in finding inner peace and emotional well-being. Through gentle breathwork, grounding movements, and energy-clearing techniques, learn tools for managing stress and nurturing resilience. Join us to start your journey toward a balanced, more empowered self.

Image by Brooke Lark

WELCOME

From Chaos to Calm:

Nourishing The Body, Soothing The  Soul

Online Course

Come With Us For A Spirit Guide Journey

Empower
Growth

Learn to journey as a spiritual path.

Start to develop meaningful relationships with your spirit guides.

 

Through this course, Kim Johnson of White Crane Traditional Chinese Medicine Clinic and Charity Blechinger of Crystal Blue Wellness aims to:

 

• Help you to get in touch with your spirit guides.

 

• Provide a framework so you can consciously engage in developing your own unique embodiment and expression of your spirit.

 

Friday's 6:00 - 8:00 pm

March 3, 10, 17, 2023

$125 / 3 weeks

351-16th Street West (Prince Albert, SK)

​

Only 10 Spaces Available For This Workshop

 

To reserve a spot, payment is required upon receiving the invoice after registering. Please note it could take up to 24 hours to receive the invoice.

Image by Robert Lukeman
bottom of page