Charity Blechinger
Holistic Wellness & Energetics Coach
Courses and Events
Pause & Breathe
4 - Week Online
WEEKLY RESET AMID THE HOLIDAY HUSTLE
Give yourself the gift of calm this holiday season. Join us each week for Breathwork and Yoga Nidra from the comfort of your home. Breathwork uses intentional breathing to calm the nervous system, reduce stress, and restore balance, while Yoga Nidra, or “yogic sleep,” is a guided meditation that promotes deep relaxation and renewal, helping you feel refreshed and centered.
THE CALM WITHIN
EMPOWERING
YOUTH & ADULTS
through Breath & Energy
Discover The Calm Within – a 4-week series designed to support youth (ages 11-18) and adults in finding inner peace and emotional well-being. Through gentle breathwork, grounding movements, and energy-clearing techniques, learn tools for managing stress and nurturing resilience. Join us to start your journey toward a balanced, more empowered self.
Come With Us For A Spirit Guide Journey
Empower
Growth
Learn to journey as a spiritual path.
Start to develop meaningful relationships with your spirit guides.
Through this course, Kim Johnson of White Crane Traditional Chinese Medicine Clinic and Charity Blechinger of Crystal Blue Wellness aims to:
• Help you to get in touch with your spirit guides.
• Provide a framework so you can consciously engage in developing your own unique embodiment and expression of your spirit.
Friday's 6:00 - 8:00 pm
March 3, 10, 17, 2023
$125 / 3 weeks
351-16th Street West (Prince Albert, SK)
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Only 10 Spaces Available For This Workshop
To reserve a spot, payment is required upon receiving the invoice after registering. Please note it could take up to 24 hours to receive the invoice.
